Keto Diet instructions for use
How to use the drug for the carriage of the organism in the consumption of fat? How to take capsules, for you to safe weight loss through ketosis was smooth and effective? The answers to these questions you will find in the instructions below. Also paper option instructions attached to the box of capsules, that you can order online in New Zealand.
Before eating drink a capsule Keto Diet, washed with pure water. Take the medicine three times a day. The course applications can range from 3 weeks to 3 months after, it is recommended to do time in a month. Smoothly click the normal diet, every day, reducing the amount of fat in the diet. After a pause, you can repeat the lesson.
Diet during the ketogenic diet should include foods containing unsaturated fatty acids: linseed and olive oil, olives, oily fish, cheese, nuts, eggs. Allowed the consumption of protein, meat and meat products. Keep an eye on the number of carbohydrates, you better not consume more than 30 grams of carbs per day, otherwise you may fail in the metabolism and pause in the process of weight loss.
Indications:
- The weight that exceeds the normal levels for your height to more than 15%.
- Typical deposits of fat on the buttocks and abdomen, cellulitis.
- Asthenic syndrome, daily weakness and depressed mood.
Contraindications
Capsules are designed for safe weight loss with the introduction of the organism into a state of ketosis, and have no side effects, thanks to the natural ingredients. But the drug should not be used in women who are pregnant or breast-feeding.
